Going through IVF treatment can be an exciting process. But with endless IVF specialist visits and hormonal injections, the journey can be stressful. That is why you must have a supportive partner to appreciate and assist you during treatment. Here are a few ways your partner can support you during this period:
Assist With Household Chores
Though you might be playing equal roles in household chores, your partner must assist you in performing your tasks. They can help you clean and organize the house. Living in a clean and organized house may help to relieve mental and physical stress.
IVF treatment comes with multiple doctor visits, which might leave you with little time to perform your usual tasks. During your appointment days, your partner can assist you with household chores to help you when you have limited time.
Be Part of the Journey
Your partner can show you support by being physically present throughout the IVF process. They can accompany you to your doctor’s appointments and be by your side as you take hormonal injections. They can even assist in giving you the injections. This can help you feel that you are not alone in this journey.
Listen More
Your partner can be ready to listen whenever you have something to share. They can be attentive when you complain about potential nausea and stomach cramps caused by hormonal injections. Your partner might have to work on talking less and giving you enough time to share what you are going through. Listening more and speaking less will let you know that they understand that you are going through a challenging process.
Be Your Biggest Fan
Your partner can be your biggest fan during this challenging time. They can cheer for you and take extra time to give sincere compliments and assurances. They can talk you through difficult moments and encourage you to continue with treatment if you are ever feeling discouraged.
Conduct Research
Your partner can help you learn more about IVF treatment options. Having enough information will help you decide whether to accept or reject the doctor’s recommendations. After conducting research, you can work together to educate yourselves on areas you don’t understand.
Take Some Time Out
Many couples who opt for fertility treatment find it very time-consuming. There is much to research, think about, and discuss before treatment starts. These things to think about include available treatment options, financial services, preparations for the procedure, and pre-fertility screening.
While both of you are eager to become parents, the process should not consume and take up each second of your life. Reduce the stress of getting pregnant by going on dates. You may also find an exercise or hobby that both of you enjoy. This will not only assist you both in relaxing, but it may also help strengthen your relationship.
Respect Your Decisions
You may take a break from some of your duties during the fertility treatment process. This is because of the physical and emotional stress involved in the treatment. When such a time comes, your partner can support your decisions.
Pamper You
You might feel worried about the uncertainty of the outcome of the fertility treatment. During such moments, you might need someone to help you feel relaxed and stop thinking about anything that might be causing you stress.
There is no other person who can do this better than your partner. They can pamper you with love to help you treat any feelings of anxiety. They can pamper you by taking you out for a special treat or activity, or just cooking you a special meal in the comfort of your home.
Share Their Thoughts and Feelings
Your partner can show support by sharing their thoughts and feeling about the IVF treatment process. It may be beneficial to hear what your partner thinks about the treatment plan. Their advice can be helpful during your IVF process.
Get Support From Your Partner an IVF Specialist
You may help your partner by being emotionally and physically present. Discuss any issues or fears, work to relieve your partner’s everyday burdens, and listen. Continue your research to help your spouse make the best decision. You may also seek help from an IVF specialist or join a support group.